I’ve seen tons of people on my IG feed stressing the importance of drinking enough water… But it wasn’t until I read this that my goal for drinking more water became more concrete. My newly quantified goal is to drink 2 of these
How will I go from not drinking even 2 pints of water a day to drinking eight? By adding flavour! It all started with the fresh mint growing on my balcony, which made me crave mint tea like I get in Amsterdam.
I used mint & Jamaican mint sprigs, cucumber, apple & strawberries with a squeeze of lemon & lime.
I’ve become the strange teacher at school for all the weird things I walk around drinking. But some kids are super interested in trying it or eating the things in my jars (even the mint!)
I’m going to reach my hydration goals by taking my water everywhere & by trying not to drink anything but water or my flavoured water (& a cup or two of coffee because that’s a necessity!) every day this summer (cocktails don’t count but may make some watery cocktails to cheat a bit less lol).