So my new favourite breakfast is veggie hash eggs. Best part is that I’m getting more vegetables in my daily diet, while my plates are more filling, less fattening & less expensive!
So thankful to the IG #fitfam #fitnation for being an inspiration. As you can see from the above pic, I was inspired by @jshealth to make these eggs the first time & I’ve loved them every time since. They remind me of the bird’s nest eggs that my mom used to make me as a child but since they are sans bread they are carb/gluten/guilt free!
Steak & eggs veggie-hash style. I feel the best when my plate is mostly covered in vegetables, if I’d been really feeling up to it I would have done a quick side salad too so that I was eating some raw veg as well.
How do I make my veggie hash eggs super healthy? I use coconut oil instead of cooking spray (sometimes I’ll add some organic olive oil or toasted sesame oil for flavour). I use healthy spices such as turmeric, garlic, Himalayan pink sea salt, Bragg’s sea kelp seasoning & pepper. I use ton of healthy, yummy, & as much as possible local, vegetables. Before I add the egg/s I add a splash of organic apple cider vinegar to the veggies. Then I use organic hormone free eggs… & voila! Healthiness on a plate!!