Good Food, Good Mood

No matter what else is going on in my life, my love affair with food continues. Trying to channel my energy into healthy eating. Stress eating has been happening lately, but I try and make sure to keep healthy food around me and available.

I find that packing a healthy lunch is key to healthy eating, when I cheat during the day, that night becomes a free for all. My lunches lately have been looking like this…





Which has been encouraging plates like this at home…



I have been lucky to find some great fruit last couple weeks. Yummy berries, champagne grapes, & apricots.



The trick to my healthy lunches?…

Make them at the same time as dinner! Saves on prep time & clean up! What are some of your tricks???

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